Helping you achieve your goals
Join us weekly at SUNY Parking Lot C!
Monday & Wednesday: 6PM @SUNY Parking lot C
Saturday: 7AM @SUNY Parking lot C
Training for a marathon or half-marathon? So are we! Join us at 7am on Saturdays for longer mileage.
*We always have shorter runs and walks for all abilities.
Marathon Training Plan for Wineglass 2023
Half Marathon Training Plan for Wineglass 2023